2009 Class Schedule
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Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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6:15-7:30 AM Strength & Tone Cindy |
6:15-7:30 AM
Strength & Tone Cindy |
6:15-7: Cycle Corps Cindy |
6:15-7:30 AM
Strength & Tone Cindy |
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7:30-8:15 AM Core n More Cindy
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7:30-8:15 AM Spinning Al |
7:30-8:15 AM Core n More Cindy |
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7:30-8:15 Core n More Cindy |
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Have A Great Day! |
8:30-9:30 AM Body Sculpt Peggy |
8:30-9:30 AM Aquapower Peggy |
8:15-9:00 AM Compound It (Circuit) Cindy
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8:30-9: Body Sculpt Peggy |
8:30-9:30 AM Spinning Al |
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8:30-9:30 AM
Aquacise Jigger
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8:30-9:30 AM
Aquacise
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8:30 - 9:30 AM Aquacise Peggy
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8:30-9:30 AM
Aquacise Jigger |
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10:30-11:30AM Flow Yoga Cathleen |
9:30 - 10:30 Classic Pilates Cathleen |
10:30-11:30 AM
"Feel Good"
Beginners
Yoga Cathleen |
9:30-1 Power Pilates Cathleen |
10:30-11:30AM Flow Yoga Cathleen |
10:30-11:30 AM Dynamic Flow Yoga Cathleen |
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12:00-1:00 PM Chair Yoga Cathleen |
10:30-11:30 AM Gentle Yoga Cathleen |
4:30 - 5:30 PM Introduction to Pilates Cathleen |
10:30-11:30 AM Flow Yoga Cathleen |
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5:30-6:15 PM
Spin w/ Rima
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5:30-6:30 PM Gentle Yoga Cathleen
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5:30-6:15 PM Spin w/ Rima |
4:30-9:00 PM Sedona Show Stoppers Practice
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